joeyschooley1Apr 2, 20222 min readAUNT JOEY'S WILD BLUEBERRY SCONESAll baking can be relaxing if we're organized. Here is a simple recipe that came to me from a friend that I like to make on a rainy...
joeyschooley1Feb 1, 20212 min readCold Water Therapy……It’s a Brrrrrtiful Thing!The thought of submerging yourself into a lake with a thin layer of ice would give any rational being the ‘willy-nillys.’ So why would...
Joey SchooleyDec 18, 20202 min readYou're only One Yoga Class away from a Bad Mood‘You’re only One Yoga Class away from a Bad Mood’ is one of my favourite expressions and it’s true YOGA is hands down the most expansive...